Daily Workouts 4.00 - تمرینات ورزشی روزانه

Your own personal trainer wherever you are! FEATURES: • Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Great for both men and women • Video showing how to do each exercise • 145+ exercises • Multiple custom routines • Random routines • Landscape mode • Ad-free • No internet required to do the workouts *** TheStreet named Daily Workouts one of the best fitness apps!!! >>> NEW !!! Pilates, stretch, ball and kettlebell workouts are now available via in-app purchase! Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features randomized full body workouts. You can also choose to create your own custom routine from all available exercises. These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!